Day one was AMAZING to say the least! I definitely learned a few things about my eating habits, and I started to get hungry right on cue (about every 2-3 hours), with the exception of my second snack because lunch was extremely filling. The workout was quick and fun, I definitely underestimated the difficulty level! I am SORE! But on my right side more than my left lol odd. I hope today's work out evens it up!
I noticed that I fell short somewhere... I missed a container!! I had an orange container that I didnt use :(! it says NOT to skip containers so I will be sure to make sure I dont miss any today. I also had a yellow in one of my last two meals. I'll try my best to adjust it to earlier.
Now, Today breakfast was the same, vanilla Shakeology! I liked having it in the morning yesterday. It gave me a good kick start and keeps me full until snack.
9:30 I opted for a half of banana (P) and a teaspoon of PB (T) didnt look like much but it was SO good. I really like Teddy's All natural peanutbutter. SUGAR is not needed in peanut butter, read lables it should be "Peanuts, salt" thats IT! Honesty, taste is not that different.
10:30 ehhh if i remember correctly I started to get hungry around this time yesterday too. Lunch is in an hour, and Im going to just drink my water. I need to find a good AM snack to bridge the gap between breakfast and lunch. maybe a yellow? 😕 but I like to hoard those! I only get two lol
11:30! Finally! LUNCH time! 😊 I brought in the left overs from dinner! Measured everything out and put it in a bowl. One yellow full of brown rice, one green of cooked peppers and a little of the water and organic tomato sauce broth. And one red full of extra lean ground beef! I never ever ever eat red meat two days in a row, but the soup was good and too quick to pass up. It's within the guidelines so I will deem it as acceptable
Snack time at 2:00!
I'm thinking MANGO yum! And half a green, I'll eat the other half later... Tried to finish up my carrots from yesterday with a little celery
5:30 meal 5!
My mom and I went to visit my aunt and we wanted to grab some of her fabulous food. Family recipe with mushrooms beef and noodles! It worked out to be one yellow and one red! I added an orange full of flax :) Sooo yummy!
And then the three of us went on a very very long walk! I rocked my insanity T of course!
8:30 yes I know it's late! But I have to get it in!!
Scrambled eggs (RED) with baby spinach (GREEN), and a little organic Swiss cheese (BLUE)
And I did it!! I used all of the containers!!!
Upper fix was a BLAST! And I'm so glad it was upper! Lol my legs are KILLING ME!!






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