21 Day Fix Day 3!

Wow! I am sitting down to blog about this hectic crazy day and I must admit I'm pretty proud of myself here! I definitely wasn't prepared food wise today but I made it work! 

Oh my GAWD I am SORE.... And today was freaking leg day! Lol but my legs did really loosen up after..... But I'll need this space at work tomorrow

I had jury duty today, and it was ALL damn day. Pima to say the least. Crazy defense attorney asked me four times if I was biased because I had knowledge of the law... because of my degree. Like I said, wouldn't that just make me apply it properly?? Alright enough for my rant!! 

More about the FIX

So, I started with my coffee and shakeo TO GO. With a teaspoon of natural PB ice and water (the vegan chocolate admittedly is not my favorite but pretty good when blended with pb). So I starred with a RED 

(At this point I was pumped about jury duty....)

Well two hours in I was getting really hungry so at 10 I ate an apple from my purse (always keep emergency fruit lol!)

Then lunch came at 12:30! Talk about a hungry girl! Well I found this little sandwhich shop, and originally ordered a chicken sandwich, no bread, and a side salad.... They didn't have grilled chicken salad on the menu.. Weirdos. 

No dressing, no cheese. 

And I took exactly what fit into one GREEN and one red of chicken... Here is proof that they give you WAY more than you need! I know it's veggies but still...

The top container is what I had left after I took out all the good veggies, peppers, cucumbers, tomato, onion, ect to eat... Here is the actual portion I get to eat... Mind you, still a ton of food 

I met some fellow friendly jurors who asked if they could sit with me, really great nice people. (Also, some random lady shared her umbrella with me today. I usually hate the city... But man Pittsburgh people are very thoughtful.)

Well around 2:30 I was so hungry I could murder someone. Lol I had half of a zone perfect bar (yep protein candy I know, more emergency food from my purse. I had to) which I swaped for a yellow because we can have a treat at blue size if we swap for yellow. And another apple (purple) lol 

So here is where I fell short, but! I stuck to the plan. It was allowed! 

I came home around 5:30 and scarfed down a boca burger on one slice of Ezekiel bread...red,yellow.... And had one green of Brussels sprouts. 

Did my lower fix!!! Wanted to die! Lol I was so sore... But honestly? After the work out I feel better! 

And I'm eating a meal of eggs (red) spinach (green) and flax (orange) :) 

All in all a great day... But a hard one. It shows that these busy days do not have to trash your plan!!! 

If you want to know more about the fix contact me on Facebook or send me an email at Melissa.molnor@gmail.com